Hello and welcome to Trust Counselling South West…

Maybe you are curious about what counselling is and what it can do…

Counselling is

• a talking therapy

• somewhere to be fully and confidentially heard and feel supported

• a place to figure things out

• an anchor & help in times of grief and life’s big transitions

• provides opportunity for us to make sense of ourselves and our relationships.

Many people have found counselling helpful through the ups and downs of life - maybe you’d like to give it a try.

I look forward to your contact.

Helen at Trust Counselling South West

“Hope is being able to see that there is light despite all of the darkness.”

Desmond Tutu